HEALING ADD AT HOME IN 30 DAYS
Downloadable Journal and 30 Powerful Videos .. Over 4 hours of content in bite size chunks easy for people with ADD to absorb.
In this program Dr. Amen and Mrs. Amen give you a step-by-step guide to Healing ADD at Home in 30 Days, based on their extensive experience at the Amen Clinics with tens of thousands of ADD patients over the past 30 years. It’s become clear to Daniel and Tana that you can make a significant positive difference in understanding and treating ADD in just 30 days, and often even sooner, with the proper information and plan. Healing ADD at Home in 30 Days includes a simple, easy to implement, step-by-step guide and 30 daily online support videos where Tana and Dr. Amen hold your hand to get the best results in the shortest time possible. This program will give you the basic steps of what to do and how to do it. Given their experience treating people with ADD, they knows the importance of getting quick results so that people do not get distracted and venture off to the next project. They have also seen how untreated ADD can devastate a person’s life and how helping them get on track quickly provides the biggest chance of success. Obviously the interventions must be continued beyond 30 days, but if you do what is asked of you, most people notice a big difference in a short period of time. Included in this package is a daily journal and 30 web-based videos.
Downloadable Paper Journal
Watch you progress day-to-day. Download our full Healing ADD at Home in 30 Days Journal to keep track of your progress.
30 Video Snippets
To hold your hand through the process Dr. and Mrs. Amen recorded 30 HD short videos, one for each day, to walk you through the process of Healing ADD at Home in 30 Days.
Library of Support
All together the videos offer over 4 hours of material you can watch over and over and share with your family.
Easy to Absorb
People with ADD tend to learn best with short, powerful chunks of information. This program was designed specifically for you and those you love.
VIDEO TOPICS INCLUDED
Day 1: Getting Started
Day 2: The 7 Types of ADD
Day 3: Tracking Your Progress
Day 4: Basic Strategies for All Types
Day 5: Know Your Important Numbers
Day 6: Healing ADD through Food: Part 1
Day 7: Healing ADD through Food: Part 2
Day 8: Healing ADD through Food: Part 3
Day 9: Healing ADD through Food: Part 4
Day 10: Creating Laser-Like Focus
Day 11: 4 Circle Healing
Day 12: Healing ADD with Exercise
Day 13: Killing the ANTs: Part 1
Day 14: Killing the ANTs: Part 2
Day 15: Mastering Sleep
Day 16: Strengthening Impulse Control
Day 17: Learning How to Focus Attention
Day 18: Turn Bad Days into Good Information
Day 19: How to Calm the Busy Brain
Day 20: Soothing Anxiety
Day 21: The Power of Hypnosis
Day 22: Creating Great Relationships, Overview
Day 23: Creating Great Relationships, Bonding
Day 24: Creating Great Relationships, Creating Structure
Day 25: Creating Great Relationships, Boosting Positive Behavior
Day 26: Creating Great Relationships, Smart Discipline
Day 27: Creating Great Relationships, Intimacy
Day 28: Behavior Strategies for Each ADD Type
Day 29: Barriers to Getting the Best Help for ADD
Day 30: Putting It All Together and Extra Resources